tag:blogger.com,1999:blog-2213907829530268913.post1666999304562991745..comments2022-12-10T03:51:04.746-05:00Comments on becca lives: Mindfulnessbeccahttp://www.blogger.com/profile/08690957685736161706noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2213907829530268913.post-48448706445685031432011-04-02T19:16:00.512-04:002011-04-02T19:16:00.512-04:00Oh... Pema's work is SO inspiring! She's o...Oh... Pema's work is SO inspiring! She's one of my favourite authors of Buddhist philosophy and thought (check out Thich Nhat Hanh's work as well!).<br />Methinks we have more subjects to discuss than I thought, m'dear. ;)<br /><3<br />*huge hugs*Catherine (Cate)https://www.blogger.com/profile/09202262408757213864noreply@blogger.comtag:blogger.com,1999:blog-2213907829530268913.post-88307840798867505362011-04-02T12:15:14.534-04:002011-04-02T12:15:14.534-04:00big squish. Chriz just lent (loaned?) me "co...big squish. Chriz just lent (loaned?) me "comforatable with Uncertainty" by Pema Chodron. was weeping on the street car! (about to post about it. Thanks for your encouragement!beccahttps://www.blogger.com/profile/08690957685736161706noreply@blogger.comtag:blogger.com,1999:blog-2213907829530268913.post-52152437741825569962011-04-02T10:04:02.573-04:002011-04-02T10:04:02.573-04:00Mindfulness does take practice, but also gentlenes...Mindfulness does take practice, but also gentleness with oneself (as you're well aware!). Thoughts stray, we accept them, and come back to centre -- to the here, the now. This moment, this breath, this heartbeat.<br />When you're able to sit in that place of stillness, even if just for a few moments, it's an incredibly beautiful experience. *hugs*Catherine (Cate)https://www.blogger.com/profile/09202262408757213864noreply@blogger.com