I'm doing the good ol' start over.
Something I do every so often when I think I've been doing nothing but sitting at the computer all day.
Like a year and a month ago...That didn't last very long...
I think it was just too much.
This time my plan of action:
Drink cup of water while water is boiling
Stretch, starting with the bits that ache, my hips, knees and shoulders.
Eat breakfast and drink tea.
On mornings I don't have to be at work early, I'll add in the oil pulling and morning writing again.
After work, before I sit down, I NEED to get back to my daily household chore list. I am going to spend 20 minutes every day on one chore, and 5 minutes on each other chore. BEFORE I SIT DOWN. This is very important! Once I sit, I'm toast.
And once I sit...it's time to meditate.
I hope I can make this work this time.