A few months ago J and I went though a tough spot.
We're fine now, and in counselling to resolve our communication issues.
I was just sitting here thinking about a few things that where said back then. One of them was that I wasn't sure I was ever happy in our relationship. SO weird. It's not true. But I was in a place of major pain, so that's all I was feeling/remembering. The negative aspects of our life together, and not how I felt daily. My love.
What an interesting concept. Feeling so angry that you can't remember ever feeling love. And I suppose the other way around happens all the time too.
I wonder if practising mindfulness would help with that. Being with, accepting and embracing those feelings. Rather than getting sucked in and loosing yourself.
*hug*
ReplyDeleteDon't know why I can't get this site to notify me when you post - if I miss it on FB then I miss it completely... glad I caught this one.
I think mindfulness helps with everything - but I'm such a fan of cognition and owning ourselves...
Anyway, miss you, pretty girl! I think of you often and am always sending you love. Just so's you know. :)
*hugs* Tan