I start back to work in a week and 2 days. This after being off for 6 months. I have NO idea if I will ever update this blog again!
I *do* have a plan of attack regarding my week days. There are several things I want to be doing in the mornings, before I have to be at work at 7:30.
1. Oil pulling. That takes 20 minutes
2. Drinking 3 cups of hot water to help keep my digestive system happy.
3. Morning pages. I haven't started this yet...not sure how long it will take!
4. eat! and that means *make* breakfast.
5. yoga/exercise. My knees and shoulders have been bugging me. I need to strengthen them.
Then I have to get dressed and go!
My plan is to make lunch the night before.
When I come home in the evening I used to just shower make dinner and slump. that needs to change too.
I want to add tidying the living room and kitchen to my evenings so they don't get out of hand. J had been doing the kitchen when he was off work because of his back, but I took over when he was back at school and I was off. I might be able to convince him to take the kitchen over again (I hope I hope) But the point is to keep things tidy so it's not such a pain on the weekends.
My time line:
5:30 am-6:30 am:
Oil pull and drink water. while I'm doing that I do my morning pages and make breakfast.
I eat breakfast.
6:45-7:15 - exercise
get dressed and GO.
20 minutes - shower (where you wondering when I was going to bathe? I shower after work)
One hour- make dinner
20 minutes-30 minutes- Eat. at the table, no t.v. (HA! this is a challenge. J likes to eat with the tv on. I want to get into the habit of no tv for when we have kids)
Relax until 8 pm some days that might be short, some days longer.
8pm-9pm tidy, make lunches, get clothes ready for next day.
Now, I have 2 days I won't be home in the evenings. Tuesdays is a meditation night, and hooping. I plan on alternating. Thursdays is circus conditioning. Both those nights I won't get home until after my bed time (9:30). I guess I will make lunch and put out clothes in the 'relax' spot.
I plan on starting this tomorrow. (yes! on a SUNDAY) Jason get's up at 5:30 right now for clinic duty. That means I have from 7:30-5:30 all week to get everything done I want to get done that I had *planned* on getting done in the last 6 months. HA! I'll take those tasks 25 minutes at a time.