I can't seem to keep structure in my life.
Paleo went down the tubes. I'm getting back on track now.
I never ever did my chore list. ever. I don't think I even got through a week.
My morning to do is on the fridge...not motivating me. Not getting done.
Our apartment is a gigantic mess.
And I haven't baked in weeks (partly due to the heat...)
I haven't been to the Y in several months.
I have no structure here. How do I expect people (who don't know and like me) to stick around when I blog once a week about...???
So? what am I going to do about it?
I HAVE NO FLAPPING CLUE.
I'm really even feeling like I'm complaining about this. It's just a Fact.
I wanted to get the heck organised and in better shape before we start trying again. I had 6 months. I allowed myself some time for mourning.
Maybe it just took me 6 months to mourn?
But regardless of that, this seems to be a trend. You can pat me on the head and say it's ok to take 6 months. Alas, some of that would just be an excuse.
I've taken 6 months away from photography. I have no motivation since the miscarriage. NONE. I've *just* started to 'see' again. (I didn't take a single shot at Mooseman)
I suppose the first step is recognising. and heck, didn't it take me over a year last time? so, from April to now is a step up.
heh.
Showing posts with label Plans. Show all posts
Showing posts with label Plans. Show all posts
Sunday, August 12, 2012
Saturday, March 26, 2011
Plan of attack
I start back to work in a week and 2 days. This after being off for 6 months. I have NO idea if I will ever update this blog again!
I *do* have a plan of attack regarding my week days. There are several things I want to be doing in the mornings, before I have to be at work at 7:30.
1. Oil pulling. That takes 20 minutes
2. Drinking 3 cups of hot water to help keep my digestive system happy.
3. Morning pages. I haven't started this yet...not sure how long it will take!
4. eat! and that means *make* breakfast.
5. yoga/exercise. My knees and shoulders have been bugging me. I need to strengthen them.
6. meditate
Then I have to get dressed and go!
My plan is to make lunch the night before.
When I come home in the evening I used to just shower make dinner and slump. that needs to change too.
I want to add tidying the living room and kitchen to my evenings so they don't get out of hand. J had been doing the kitchen when he was off work because of his back, but I took over when he was back at school and I was off. I might be able to convince him to take the kitchen over again (I hope I hope) But the point is to keep things tidy so it's not such a pain on the weekends.
My time line:
5:30 am-6:30 am:
Oil pull and drink water. while I'm doing that I do my morning pages and make breakfast.
I eat breakfast.
6:30-6:45- meditate
6:45-7:15 - exercise
get dressed and GO.
Work 7:30-5:30(ish)
20 minutes - shower (where you wondering when I was going to bathe? I shower after work)
One hour- make dinner
20 minutes-30 minutes- Eat. at the table, no t.v. (HA! this is a challenge. J likes to eat with the tv on. I want to get into the habit of no tv for when we have kids)
Relax until 8 pm some days that might be short, some days longer.
8pm-9pm tidy, make lunches, get clothes ready for next day.
Now, I have 2 days I won't be home in the evenings. Tuesdays is a meditation night, and hooping. I plan on alternating. Thursdays is circus conditioning. Both those nights I won't get home until after my bed time (9:30). I guess I will make lunch and put out clothes in the 'relax' spot.
I plan on starting this tomorrow. (yes! on a SUNDAY) Jason get's up at 5:30 right now for clinic duty. That means I have from 7:30-5:30 all week to get everything done I want to get done that I had *planned* on getting done in the last 6 months. HA! I'll take those tasks 25 minutes at a time.
I *do* have a plan of attack regarding my week days. There are several things I want to be doing in the mornings, before I have to be at work at 7:30.
1. Oil pulling. That takes 20 minutes
2. Drinking 3 cups of hot water to help keep my digestive system happy.
3. Morning pages. I haven't started this yet...not sure how long it will take!
4. eat! and that means *make* breakfast.
5. yoga/exercise. My knees and shoulders have been bugging me. I need to strengthen them.
6. meditate
Then I have to get dressed and go!
My plan is to make lunch the night before.
When I come home in the evening I used to just shower make dinner and slump. that needs to change too.
I want to add tidying the living room and kitchen to my evenings so they don't get out of hand. J had been doing the kitchen when he was off work because of his back, but I took over when he was back at school and I was off. I might be able to convince him to take the kitchen over again (I hope I hope) But the point is to keep things tidy so it's not such a pain on the weekends.
My time line:
5:30 am-6:30 am:
Oil pull and drink water. while I'm doing that I do my morning pages and make breakfast.
I eat breakfast.
6:30-6:45- meditate
6:45-7:15 - exercise
get dressed and GO.
Work 7:30-5:30(ish)
20 minutes - shower (where you wondering when I was going to bathe? I shower after work)
One hour- make dinner
20 minutes-30 minutes- Eat. at the table, no t.v. (HA! this is a challenge. J likes to eat with the tv on. I want to get into the habit of no tv for when we have kids)
Relax until 8 pm some days that might be short, some days longer.
8pm-9pm tidy, make lunches, get clothes ready for next day.
Now, I have 2 days I won't be home in the evenings. Tuesdays is a meditation night, and hooping. I plan on alternating. Thursdays is circus conditioning. Both those nights I won't get home until after my bed time (9:30). I guess I will make lunch and put out clothes in the 'relax' spot.
I plan on starting this tomorrow. (yes! on a SUNDAY) Jason get's up at 5:30 right now for clinic duty. That means I have from 7:30-5:30 all week to get everything done I want to get done that I had *planned* on getting done in the last 6 months. HA! I'll take those tasks 25 minutes at a time.
Wednesday, January 5, 2011
the plan
Now that the holidays and craziness are over, I need a plan of action. Otherwise I'd be on the Internet/knitting/reading all day. I can't turn into a lump pudding.
My grand plan includes:
My grand plan includes:
- Not getting up at 10:30am anymore. It makes my head grainy. So I'll be getting up at 8am.
- doing yoga EVERY MORNING, except Saturdays, thats when I work at the cafe.
- doing a cleanse. I'm going to cut out most meats and dairy...maybe eggs? for a couple weeks. I have IBS, and all the rich foods/wheat during the holidays has my tummy upset. Brown rice and veggies. and homemade soup! (oh, theres a good tutorial...kitchen sink soup), and *lots* of water and herbal teas.
- Study plants. I got 100% in my plant ID class last winter...but I don't remember a single thing!! (you remember the Latin names of 12 weeks of 13 plants a week!!)
- visiting friends. I have a friend with a new baby, and her husband has to work. she's got some major food restrictions, so she can't do fast foods easily. I want to bring her food! and just friends in general.
- Hooping and circus conditioning classes once a week. I take my hooping class with my friend Sadie, and the circus conditioning with my friend Kalen at the Centre of Gravity. I promised my boss I'd get in shape for this next season, and J and I will be trying for a baby this spring...I want to be in shape for that too!
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