I'm not going to try and make words go together in a way that comprehends.
I'll share another post on how to get better from being sick...that has no sense making to it either.
I'll try and follow this advice and maybe get better.
Becca's feel better home remedies
Showing posts with label home remedies. Show all posts
Showing posts with label home remedies. Show all posts
Tuesday, February 19, 2013
Friday, September 28, 2012
a week of nothing at all
I try not to complain.
So I'll whine instead!
Sunday night, while visiting my Grandparents I was getting sore throat and coughy
Let me add some good stuff to break up the whine. Some photo creations from a while back with Grandma and Grandpa:
Then Monday I went to work miserable and got sent home early. The good thing was that I actually went in because one of our staff called in sick with pneumonia!
I ended up calling in sick for Tuesday and Wednesday. I was SO sick. Body ache, sinus pressure, snot, cough. Pain. None of my normal remedies seemed to work. At one point J gave me a T2 with codeine, and that worked...and then it wore off. What a sad realization!
I went to the clinic to get a doctors note, and my own doc. was available. She was able to be a little more 'thorough' than the walk in would be. She thought I had a sinus infection (I do not) so gave me anti-biotics. I decided not to take them, but later that night J, the nurse, said he didn't like the way my cough was sounding and said I should take them. So I begrudgingly did. *harrumph* turns out, it was a good thing I got the 'script. I coughed up...well, never mind. The infection seemed to have taken up residence in my bronchial tubes instead. And with the scare of my co-worker and her being sick for 3+ weeks and developing pneumonia (and this year my friend Beat was hospitalized with it, and other complications) I don't want a bacterial infection getting out of control! Even after only one dose my energy is back up some. Now that my body doesn't have to fight so hard.
So not only did I miss 2 full days at the coffee shop, I came to the realization that there was no way I could physically do the garden maintenance. *sigh*
and I've booked off 5 days for thanksgiving! I do have vacation hours that I can bank, thank goodness.
The lesson. Be aggressive, be-e aggressive. And demand one day off a week. No wonder I got sick, from migraine to this. No days off.
I'm not wicked! WHAAAAAAAAAAA.
(and don't worry, I'm taking pro-biotics between doses and will double up once the bottle is empty)
So I'll whine instead!
Sunday night, while visiting my Grandparents I was getting sore throat and coughy
Let me add some good stuff to break up the whine. Some photo creations from a while back with Grandma and Grandpa:
Then Monday I went to work miserable and got sent home early. The good thing was that I actually went in because one of our staff called in sick with pneumonia!
I ended up calling in sick for Tuesday and Wednesday. I was SO sick. Body ache, sinus pressure, snot, cough. Pain. None of my normal remedies seemed to work. At one point J gave me a T2 with codeine, and that worked...and then it wore off. What a sad realization!
I went to the clinic to get a doctors note, and my own doc. was available. She was able to be a little more 'thorough' than the walk in would be. She thought I had a sinus infection (I do not) so gave me anti-biotics. I decided not to take them, but later that night J, the nurse, said he didn't like the way my cough was sounding and said I should take them. So I begrudgingly did. *harrumph* turns out, it was a good thing I got the 'script. I coughed up...well, never mind. The infection seemed to have taken up residence in my bronchial tubes instead. And with the scare of my co-worker and her being sick for 3+ weeks and developing pneumonia (and this year my friend Beat was hospitalized with it, and other complications) I don't want a bacterial infection getting out of control! Even after only one dose my energy is back up some. Now that my body doesn't have to fight so hard.
So not only did I miss 2 full days at the coffee shop, I came to the realization that there was no way I could physically do the garden maintenance. *sigh*
and I've booked off 5 days for thanksgiving! I do have vacation hours that I can bank, thank goodness.
The lesson. Be aggressive, be-e aggressive. And demand one day off a week. No wonder I got sick, from migraine to this. No days off.
I'm not wicked! WHAAAAAAAAAAA.
(and don't worry, I'm taking pro-biotics between doses and will double up once the bottle is empty)
Monday, October 31, 2011
and sometimes...
...sometimes home remedies just don't do the trick and one gets sick regardless.
It seems as though I have bronchitis. The great part about having a nurse for a husband is he has a stethoscope and knows how to use it. After listening to my lungs J figured there wasn't any fluid (not pneumonia) but my bronchi where mightily inflamed. I was wheezing, and my chest was rattling!! It seemed to have started with a mild sinus infection that either moved to my airway or, allowed a second infection to move in. Regardless, I'm miserable!
I got some recommendations for herbs to use to help with the cough. I went to Thuna Herbs and they made me a tea. It tastes like...gross. Very bitter. But after 3 doses, it seems to be working...my coughing is less, but actually productive. (meaning I'm coughing up mucus, rather than coughing for no good reason). I also too Buckly's so I could sleep better. Talk about gross. *sigh*. I was looking for something without sugar as I had been drinking a lot of honeylemonginger, and I was sugared out. I took one for a wet cough, that helps with mucus.
I'm feeling somewhat better today. I couldn't breath yesterday, and felt 80. I feel at least 40 today. (ha ha). still a little wheezy, but much less zombified.
Super sad to have missed Hallowe'en though.
The "cough support" tea was:
1/2 oz horehound
1 oz of each
coltsfoot
thyme
red poppy
nettle
One tbsp *loose* in a mug steeped in very hot water for 20 minutes. Strain and drink. Do not add sweeteners, but add lemon juice if you want (I added a half a lemon). At least three times a day.
Now, this morning I had drank a cup of black coffee before drinking the tea, and the tea was bearable. maybe the bitter coffee helped with the bitter herbs. It seems to be helping the sick...lets hope no one eles gets it!
OH! also, J got his first nursing job today! YA!
It seems as though I have bronchitis. The great part about having a nurse for a husband is he has a stethoscope and knows how to use it. After listening to my lungs J figured there wasn't any fluid (not pneumonia) but my bronchi where mightily inflamed. I was wheezing, and my chest was rattling!! It seemed to have started with a mild sinus infection that either moved to my airway or, allowed a second infection to move in. Regardless, I'm miserable!
I got some recommendations for herbs to use to help with the cough. I went to Thuna Herbs and they made me a tea. It tastes like...gross. Very bitter. But after 3 doses, it seems to be working...my coughing is less, but actually productive. (meaning I'm coughing up mucus, rather than coughing for no good reason). I also too Buckly's so I could sleep better. Talk about gross. *sigh*. I was looking for something without sugar as I had been drinking a lot of honeylemonginger, and I was sugared out. I took one for a wet cough, that helps with mucus.
I'm feeling somewhat better today. I couldn't breath yesterday, and felt 80. I feel at least 40 today. (ha ha). still a little wheezy, but much less zombified.
Super sad to have missed Hallowe'en though.
The "cough support" tea was:
1/2 oz horehound
1 oz of each
coltsfoot
thyme
red poppy
nettle
One tbsp *loose* in a mug steeped in very hot water for 20 minutes. Strain and drink. Do not add sweeteners, but add lemon juice if you want (I added a half a lemon). At least three times a day.
Now, this morning I had drank a cup of black coffee before drinking the tea, and the tea was bearable. maybe the bitter coffee helped with the bitter herbs. It seems to be helping the sick...lets hope no one eles gets it!
OH! also, J got his first nursing job today! YA!
Thursday, October 27, 2011
siiiiiick
I'm not even sure if this post will make any sense...my apologies if it doesn't.
It's SO weird. I've been feeling myself get sicker and sicker all day. Fire throat, sore ear, snot and messed up sinuses. I guess I just normally feel kinda off one day, and then wake up at deaths door. *This* time it's like watching a bath fill up...it's not really noticeable, but it's getting fuller. (I told you it wouldn't make sense).
Instead of whine, I thought I'd share my sick remedies.
1. oregano oil. I do 3 or 4 drops a few times a day...that's kinda arbitrary...maybe you should follow what the bottle says??
2. Hot tea. asap. make a pot. and then another. this makes you pee. A LOT. I hate peeing. It's such a bother. But I suppose it flushes out the sick.
3. Hot bath with eucalyptus.
4. Don't let yourself get cold after the bath. touque, scarf, socks slippers and make yourself into a blanket burrito. Sweat it out.
5. Make your spouse go out and buy you lemons and ginger. Make a hot lemon with chopped ginger, honey (RAW) and a dash of cayenne. (sweat!)
6. chicken soup. home made or at least those expensive jars. you need whole foods, not crap. In the bottom of the bowl add some
7. raw chopped garlic. Raw garlic is supposed to be fab for you. If you can stand it chew a clove!!
8. Sleep. in a blanket burrito. keep sweating, and rest.
oh, and if your throat is sore, gargle salt water.
here's hoping I get better soon!
It's SO weird. I've been feeling myself get sicker and sicker all day. Fire throat, sore ear, snot and messed up sinuses. I guess I just normally feel kinda off one day, and then wake up at deaths door. *This* time it's like watching a bath fill up...it's not really noticeable, but it's getting fuller. (I told you it wouldn't make sense).
Instead of whine, I thought I'd share my sick remedies.
1. oregano oil. I do 3 or 4 drops a few times a day...that's kinda arbitrary...maybe you should follow what the bottle says??
2. Hot tea. asap. make a pot. and then another. this makes you pee. A LOT. I hate peeing. It's such a bother. But I suppose it flushes out the sick.
3. Hot bath with eucalyptus.
4. Don't let yourself get cold after the bath. touque, scarf, socks slippers and make yourself into a blanket burrito. Sweat it out.
5. Make your spouse go out and buy you lemons and ginger. Make a hot lemon with chopped ginger, honey (RAW) and a dash of cayenne. (sweat!)
6. chicken soup. home made or at least those expensive jars. you need whole foods, not crap. In the bottom of the bowl add some
7. raw chopped garlic. Raw garlic is supposed to be fab for you. If you can stand it chew a clove!!
8. Sleep. in a blanket burrito. keep sweating, and rest.
oh, and if your throat is sore, gargle salt water.
here's hoping I get better soon!
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