todat i

saw
the sunrise
an inspiring interview

heard
good 'old' music

smelled
supper
rain

tasted
butter and honey
good earl grey

physically felt
J's hug

emotionally felt
J's love
myself get motivated

Today I

It's time again to start seeing!

Today I:
Saw
smiles from Sunday walkers
opportunities for photographs
a funny squirrel

heard
a live band while walking a trial
a complement
my shutter
Prudence meow

tasted
chocolate cranberry banana bread
stew
fall air

smelled
fall air

physically felt
Prudence's fur
Sam's hug
pain free after getting more homeopathics
sunshine

emotionally felt
calm
pleased
happy

sensed

it's been a while.
yesterday and today I:

Saw:
butterflies
unexpected friends
expected friends
old friends 
new friends
children watching

heard:
An amazing band
amazing friends jam
laughter
advice

tasted:
vegan cheesecake
a free lemon, orange ginger popcicle
shared cake

smelled:
the market
friends

felt physically:
a hand on my waist
hugs
kisses
cold cat noses
furry friends

Felt emotionally:
warmth
friendship
caring
awe
comfort
contentment

sensed

Today I

Saw:
a bee rest
the same bee stick it's proboscis into the bottom of several hosta flowers and drink!
many bees enjoying anise flowers
a humming bird

heard:
a chickadee talk to me
a chorus of cicada
back yard jazz to brighten my day

tasted:
an apricot
many many cherries

Smelled:
Lemon Thyme
roses
lavender
something sweet unidentified


felt physically:
cool water
breeze from a bee
sun and shade

felt emotionally:
calmed

sensed

Today I:

Saw:
rubber boots in puddles
an empty street
smiles

heard:
thunder
rain
wet streets
Singing directed at me!

smelled:
watermellon
blue cheese

Tasted:
food friends made/brought
blue cheese sandwich

felt physically:
warm cat body
hugs
kisses
childrens affections

Felt emotionally
Loved
love
happy

sensed

Today I

Saw:
lightning
dark
my shadow

Smelled:
fresh air
Bacon
Beef jerky
sweat
wood floor

heard:
Hoops clatter
LindSeed
rain on the AC

Tasted:
Cherries
Chocolate

Physicaly felt:
my body move and open
the hoop go round and round
Hugs
a body against mine

Emotionally felt:
joyful
open
pleased

sensed

Yewsterday and today I

Saw:
love
a storm aproach
amazing mutant bubbles
children playing
The same people two days in a row!

Smelled:
Rain
lavender oil
skin that had been outside
blue cheese

Heard:
Love
laughter
rain

Tasted:
shared fruit
birthday cake

physically felt:
rain
warm sand
wet hugs and kisses

 Emotionally felt:
love
loved
awe

sensed

today I saw:
a jewel encrusted spiderweb

today I felt:
the breeze make the heat go away

today I smelled:
something sweet, a tree is in flower

today I tasted:
stolen raspberries

today I heard:
Colin singing

I see!!

it's been a while.  I've still been seeing though!  when ever I see something note worthy, I say in my head "I saw..."

I'm going to switch it up now!  I keep saying "I smell..."  I feel..."  and for a little bit, I'd stop myself and think"I SEE I SEE"  and then one day I thought "oh...wait...I can do anything I want!"  so now I'm doing all 5 senses!

Today
I saw:
a wee iridescent fly
people letting go
sparkly circles
a boy discovering

I felt:
hot sun
cool breeze
the hoop move
my body open

I heard:
cicadas

I smelled:
earth
wooden floor
clean sweat

I tasted:
salt
chives
water